Alimentation
Can magnesium prevent migraines?
According to the American Migraine Foundation, approximately 36 million Americans (about 12% of the populat...
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Holiday season is knocking at your door!
The holidays are hard on your body and your health?
Dull skin, bad breath, bloating and fatigue, hangover&hell...
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Quality control: material identification
A quality supplement begins with a well conceived formula and quality ingredients. How do we make sure that th...
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UNDERSTANDING SEASONAL DEPRESSION
Seasonal depression is a depressive state which occurs in a certain number of people during fall and winter, when ...
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MINERALS FOR ACTIVE PEOPLE: IRON
Iron is the mineral that allows blood to transport oxygen. For athletes that must exert important physical efforts...
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Minerals for active people: magnesium
Magnesium participates in over 300 metabolic processes in the body and is an enzyme activator. It works in associa...
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Minerals for active people: calcium
Calcium is one of the most important minerals for health. It is the most abundant mineral found throughout the hum...
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Acid reflux (heartburn): causes and solutions
Why do I get heartburn or gastric acid reflux? In order to understand the causes, it is first important to know how ...
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OMEGA-3s TO THE RESCUE OF YOUR HEART
Towards the end of the 70’s, scientists noticed that the Inuits in Greenland and the Japanese, who had a diet rich...
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Impaired digestion? Dyspepsia, it’s a common problem.
Many digestive problems are linked to poor lifestyle choices: stress, a poor diet, ingestion of irritable products...
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Remineralize
YOU NEED IT
Why do we have such a need for minerals?
Minerals are the construction and ma...
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Mommy, more please!
For healthy growth and development, your child must have a balanced diet that provides the necessary nutrients in ord...
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