Detox et Digestion
A detox : is it necessary?
By Nicolas Martineau B.Sc. Detox diets, detox products, many people believe it is necessary to take a cure to ge...
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Let's talk DETOX!
Written by Stéfanie Crevier, Naturopathic student at the Quebec Institute of Naturopathic Education, massage therapis...
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Milk Thistle, The Liver Loving Herb.
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist.Milk t...
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Promoting Healthy Regular Bowel Movements.
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist. ...
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January : Detox Month!
wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and in training to become an Regist...
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Melon granita
Granita is the best dessert to beat the summer heat – on top of being easy to make and sure to please! Deli...
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Aloe vera: your first aid kit in a bottle
Aloe Vera is cultivated in many tropical places throughout the world, including Asia, Africa, India, the Caribbe...
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Travelling down south: 3 musts to slip into your suitcases
Note: the products mentioned in this article may cause interactions with medications. Consult your Naturopathic do...
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How to cure a hangover?
BUMP UP THE B VITAMINS BEFORE AND AFTER DRINKING
B vitamins are necessary for the proper breakdown and elimination ...
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Your guide to an epic detox
By Erica Grenci, Naturopathic Medical Intern in Toronto and blogger for Everything Beautiful.
If you’re feel...
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Holiday season is knocking at your door!
The holidays are hard on your body and your health?
Dull skin, bad breath, bloating and fatigue, hangover&hell...
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Acid reflux (heartburn): causes and solutions
Why do I get heartburn or gastric acid reflux? In order to understand the causes, it is first important to know how ...
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